{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":2,"rows_kept":12,"cut":false,"hidden":false,"merged":[]}
[null,"First season"]
["Energy",1898.3878008762]
["Carbohydrate",2673.6468190275]
["Protein",4454.8999940658]
["Fat",603.79252906419]
["Fibre, total dietary",3616.6817772193]
["Calcium, Ca",232.27074350798]
["Iron, Fe",5697.114921408]
["Zinc, Zn",1096.1956623357]
["Folate, total",529.39452724318]
["Vitamin A (RAE)",165.41961189474]
["Vitamin C"]