{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":38,"rows_kept":12,"cut":false,"hidden":false,"merged":[]}
[null,"Abia","Abuja Federal Capital Territory","Adamawa","Akwa Ibom","Anambra","Bauchi","Bayelsa","Benue","Borno","Cross River","Delta","Ebonyi","Edo","Ekiti","Enugu","Gombe","Imo","Jigawa","Kaduna","Kano","Katsina","Kebbi","Kogi","Kwara","Lagos","Nasarawa","Niger","Ogun","Ondo","Osun","Oyo","Plateau","Rivers","Sokoto","Taraba","Yobe","Zamfara"]
["Energy",59215.791736008,3641.6134699237,120958.98683295,43847.309689748,40118.189886504,99955.490056207,1264.2640960544,102214.4992419,248857.12263443,83514.509189075,73407.704305587,23889.588779873,64748.18970383,67286.741832243,56807.659087878,135291.22905793,167723.26744824,5428.6124277288,549620.50930347,138611.18580469,101151.21986348,28256.502857914,176792.02322866,46623.22971556,778.18711079284,109898.15255915,279134.96111992,52667.401449872,122356.70154651,47038.766522293,175462.30544711,288941.62975885,73941.179906813,10139.139625272,411260.55523201,16242.523886156,33365.753511918]
["Carbohydrate",69389.370167215,4267.2614460172,141740.36462808,51380.50364103,47010.701822306,117128.35877761,1481.4711883164,119775.47739246,291612.05980681,97862.732601616,86019.526512357,27993.943345034,75872.262639766,78846.951116659,66567.507909967,158534.9599872,196538.98984422,6361.2760413867,644048.14752076,162425.30242604,118529.52113286,33111.115784449,207165.80464067,54633.341044342,911.88366999954,128779.22197877,327091.78710488,61715.932655987,143378.21393828,55120.269217641,205607.63448611,338583.29199478,86644.655973325,11881.09610645,481917.23973548,19033.073262128,39098.162052246]
["Protein",110234.86214163,6779.1504100761,225174.68478282,81625.221874581,74683.171530092,186075.02059193,2353.5272307171,190280.34418655,463267.14213106,155468.83926379,136654.2256217,44472.351860292,120533.85687625,125259.57168493,105751.93347171,251855.28297351,312230.07787393,10105.7897741,1023161.8846436,258035.64404893,188300.96584401,52601.70650142,329112.28131905,86792.815727346,1448.6566229001,204584.07025927,519631.72417152,98044.51765278,227776.64085308,87566.370234717,326636.90689545,537887.61054555,137647.33248784,18874.807311694,765593.92826159,30236.738020912,62112.979170069]
["Fat",22721.307273555,1397.2998788993,46412.388093732,16824.366733472,15393.490367128,38353.272609624,485.10257414844,39220.062368525,95487.352019161,32044.810505019,28166.793972954,9166.5191225721,24844.107805326,25818.15917319,21797.298318349,51911.719774793,64356.006816653,2082.9776555104,210891.31985949,53185.598839256,38812.078336451,10842.119392289,67835.720261919,17889.496997278,298.59312764862,42168.307133755,107105.06499132,20208.666920762,46948.696138537,18048.939929517,67325.502878752,110867.91819217,28371.490434878,3890.4234860577,157802.11951869,6232.3134639606,12802.556813523]
["Fibre, total dietary",118219.6134231,7270.1913464233,241484.98642373,87537.662660564,80092.771886946,199553.17741324,2524.002606713,204063.10938954,496823.43126617,166730.06814749,146552.63690423,47693.6619033,129264.60547479,134332.62267893,113411.9683273,270098.1668888,334846.14928711,10837.792484326,1097273.5858862,276726.19619783,201940.35676911,56411.858165193,352951.19814587,93079.565972572,1553.5886072233,219402.91146281,557270.72507252,105146.27360149,244275.41256292,93909.152122057,350296.5224675,576848.95820045,147617.6784666,20241.984980732,821048.95384068,32426.905704433,66612.07029595]
["Calcium, Ca",8874.5884738397,545.7635535879,18127.955379548,6571.3354119505,6012.457405709,14980.190485411,189.47350437791,15318.74505496,37295.871378537,12516.203514629,11001.510702174,3580.2994946991,9703.721274374,10084.170556543,8513.6849780653,20275.908618461,25136.45317328,813.57860576859,82370.862465129,20773.465925637,15159.392851103,4234.7628431924,26495.575008209,6987.3586912677,116.62582161733,16470.28350724,41833.568985184,7893.1903154797,18337.428942648,7049.634615432,26296.292050882,43303.280795468,11081.461949686,1519.5387753022,61635.048290464,2434.2444986427,5000.479143434]
["Iron, Fe",128540.70810755,7904.9111791807,262567.69290183,95180.087454681,87085.224816285,216975.05166092,2744.3591882767,221878.72062891,540198.31236313,181286.33990535,159347.32974705,51857.529353879,140549.97677506,146060.45427756,123313.33434909,293678.93046802,364079.69786208,11783.97966226,1193070.4189731,300885.61602612,219570.64232391,61336.86267663,383765.3974955,101205.82341644,1689.2237582067,238557.75521237,605922.92204566,114326.0079462,265601.73557434,102107.83610286,380878.95689895,627210.4214452,160505.35414441,22009.199722331,892730.15586623,35257.917872452,72427.598402877]
["Zinc, Zn",64289.335867386,3953.6229205691,131322.62024546,47604.099124311,43555.472423697,108519.56688616,1372.5848580843,110972.12550286,270178.9281373,90669.940798773,79697.195950618,25936.422561908,70295.743629204,73051.796121552,61674.877053442,146882.83327516,182093.61316702,5893.7299904056,596711.39211887,150487.24027709,109817.74551272,30677.489051718,191939.37000273,50617.856935337,844.86132949921,119314.10581452,303050.93863764,57179.886679018,132840.08962369,51068.996480213,190495.72345912,313697.83189677,80276.379156632,11007.849995173,446496.90883456,17634.165529804,36224.494701668]
["Folate, total",37825.330447255,2326.1570743684,77265.092864395,28008.389816551,25626.336234224,63848.668244594,807.57523971058,65291.657799024,158962.71284804,53346.646470592,46890.712617877,15259.976492018,41359.26582435,42980.819303579,36287.085149743,86420.1135492,107136.75911328,3467.6401839621,351081.64183086,88540.80563716,64612.465768188,18049.434560452,112929.61730336,29781.567024746,497.08335821566,70199.752704901,178303.31798675,33642.408641954,78157.912488374,30046.999885928,112080.23214757,184567.53351067,47231.481360645,6476.5883480292,262701.31573894,10375.253209993,21313.07570515]
["Vitamin A (RAE)"]
["Vitamin C"]