{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":38,"rows_kept":12,"cut":false,"hidden":false,"merged":[]}
[null,"Abia","Abuja Federal Capital Territory","Adamawa","Akwa Ibom","Anambra","Bauchi","Bayelsa","Benue","Borno","Cross River","Delta","Ebonyi","Edo","Ekiti","Enugu","Gombe","Imo","Jigawa","Kaduna","Kano","Katsina","Kebbi","Kogi","Kwara","Lagos","Nasarawa","Niger","Ogun","Ondo","Osun","Oyo","Plateau","Rivers","Sokoto","Taraba","Yobe","Zamfara"]
["Energy",5912.0939080372,1735.9671908339,90530.43886262,94.066728847054,15288.517968842,35019.511054285,31978.925138844,137626.67844334,28689.423790027,74.783049433408,387.08458920563,57467.017640081,4192.3357519273,23137.891232296,27290.204685875,40712.682994253,28.220018654116,11895.39078892,299036.60767983,59697.323978509,11041.456907507,37370.821082216,51278.569758062,17799.917190164,1896.0563842249,52844.442180918,237782.4800586,7434.1419180956,22572.576268134,25447.678125691,35387.716199085,29546.46175523,28675.301621736,7235.4827801379,239498.43610026,3787.6099578768,9558.5502209689]
["Carbohydrate",8489.0214876664,2492.6300248443,129990.29662704,135.0679632087,21952.384311021,50283.602806658,45917.704772429,197614.55903017,41194.39555776,107.37903075091,555.80466860379,82515.392205723,6019.6655931398,33223.094711542,39185.293330045,58458.279948654,40.520388962609,17080.28146746,429378.86773788,85717.830922953,15854.140073037,53659.787566533,73629.561252608,25558.436969441,2722.497923389,75877.956635249,341425.6630572,10674.490538671,32411.373694806,36539.657485232,50812.298973311,42424.99402516,41174.11790454,10389.241062415,343889.55959473,5438.5303784848,13724.873027885]
["Protein",8254.3714837035,2423.7297816234,126397.15887105,131.33447070332,21345.585627208,48893.684355515,44648.466660301,192152.17951718,40055.717195958,104.41090420914,540.44134694417,80234.536027398,5853.2724985602,32304.755734894,38102.149737048,56842.400469311,39.400341210996,16608.155425624,417510.15552379,83348.454264525,15415.906522048,52176.546019385,71594.323520578,24851.961276703,2647.2437672486,73780.569692474,331988.11677395,10379.430707471,31515.471973155,35529.643458743,49407.766522453,41252.299971953,40036.0000492,10102.065978689,334383.90730736,5288.2007819915,13345.495791644]
["Fat",331.97432160636,97.47756708068,5083.4410774984,5.2820098903161,858.47678673936,1966.406252348,1795.6720823119,7727.9765717278,1610.9608791944,4.1991978628013,21.735470698651,3226.872660103,235.40691992395,1299.2327024442,1532.3923009369,2286.087725944,1.5846029670948,667.94681356901,16791.423903978,3352.1082272626,619.99694582533,2098.4363864342,2879.3805837954,999.4962065506,106.4668528057,2967.3070347932,13351.898453443,417.4399558556,1267.4892872277,1428.9312405455,1987.0816095156,1659.0850466239,1610.167894964,406.2849008818,13448.252359808,212.68086499206,536.7291647436]
["Fibre, total dietary",1703.5293475015,500.20705047748,26085.725606456,27.104683333357,4405.2816895077,10090.632142197,9214.5081460081,39656.184318835,8266.6608733627,21.548223250019,111.53577191677,16558.727345345,1207.9928193087,6667.0248082373,7863.4854765263,11731.080624743,8.1314050000072,3427.5753437162,86165.349381097,17201.374833786,3181.5201472935,10768.146014602,14775.568493932,5128.924165991,546.33565455609,15226.763902576,68515.392245517,2142.0970519007,6504.1331750847,7332.5740739591,10196.727931578,8513.6104902593,8262.5916673406,2084.8547825923,69009.833220484,1091.3738551007,2754.2307470541]
["Calcium, Ca",559.6025076671,164.31599503144,8569.0554642331,8.9037789604951,1447.1172357812,3314.7318882423,3026.9286954099,13026.896320792,2715.5646960542,7.0785042735936,36.639050422437,5439.4750286055,396.82076033529,2190.0907118744,2583.1232071945,3853.6125866451,2.6711336881485,1125.9446515405,28304.969126828,5650.5821319879,1045.1165136839,3537.2924578814,4853.7145506407,1684.8308654809,179.46905509198,5001.9304193578,22507.029521165,703.67022656117,2136.5814685356,2408.7209565603,3349.5839263816,2796.6866474227,2714.2279783173,684.86637237662,22669.451383689,358.51190178344,904.75367213712]
["Iron, Fe",5795.7656067519,1701.8097302898,88749.132217071,92.215840998442,14987.696068489,34330.455654261,31349.69730583,134918.69072125,28124.921265835,73.311593593761,379.46818570859,56336.277728641,4109.8459768958,22682.622485851,26753.233656285,39911.606873482,27.664752299533,11661.333173272,293152.66518254,58522.699827115,10824.201575345,36635.500533904,50269.595779455,17449.68017398,1858.7489561378,51804.657582281,233103.79389243,7287.865300319,22128.430844575,24946.96125379,34691.415873712,28965.095870581,28111.076969965,7093.1150448001,234785.98621949,3713.0837004823,9370.4730477625]
["Zinc, Zn",4803.6240873941,1410.4873742751,73556.713328192,76.429977524173,12422.044425893,28453.635792294,25983.135159118,111822.78866372,23310.388724354,60.761832131717,314.50935751197,46692.416335153,3406.3066848489,18799.72364848,22173.511892423,33079.384011098,22.928993257252,9665.1011657546,242969.66083551,48504.558262564,8971.2729848087,30364.094195491,41664.252410146,14462.576592712,1540.5611378971,42936.536410573,193200.18702968,6040.3003981929,18340.40067069,20676.444169237,28752.805448625,24006.73899847,23298.914348469,5878.8882428519,194594.4151835,3077.4637058076,7766.3993157471]
["Folate, total",2904.9801016654,852.98884370913,44483.245290375,46.220844895235,7512.2014592942,17207.26774053,15713.238430584,67624.562220284,14096.901459054,36.745571691712,190.19877674389,28237.126362209,2059.955766652,11369.087614279,13409.377932084,20004.677838919,13.86625346857,5844.9466603312,146935.31741749,29333.014829905,5425.3557383621,18362.612860251,25196.356334348,8746.2083744008,931.6506390944,25965.767020461,116837.3479582,3652.857123204,11091.313149324,12504.029830822,17388.189869916,14518.017610796,14089.962357863,3555.2435108768,117680.50407748,1861.0887667978,4696.7112878461]
["Vitamin A (RAE)"]
["Vitamin C"]