{"text_format":"2","workbook":"xlsx","n_sheets":1,"sheets":["Worksheet"],"not_rendered":{"charts":0,"images":0,"macros":0,"external_links":0,"defined_names":0,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"run_cost":"one","rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Worksheet","index":0,"n_rows":12,"n_cols":38,"rows_kept":12,"cut":false,"hidden":false,"merged":[]}
[null,"Abia","Abuja Federal Capital Territory","Adamawa","Akwa Ibom","Anambra","Bauchi","Bayelsa","Benue","Borno","Cross River","Delta","Ebonyi","Edo","Ekiti","Enugu","Gombe","Imo","Jigawa","Kaduna","Kano","Katsina","Kebbi","Kogi","Kwara","Lagos","Nasarawa","Niger","Ogun","Ondo","Osun","Oyo","Plateau","Rivers","Sokoto","Taraba","Yobe","Zamfara"]
["Energy",1542.6943530917,2386.3295389849,108030.18881518,823.08387741171,975.54352222653,18350.223792445,31978.925138844,133354.29809472,102719.98205762,30242.453324328,569.10370952468,124144.16668744,6933.8631887485,3872.1573651453,18070.067704011,40542.588226276,286.90352298352,20824.968204762,280571.31977964,140899.09043301,9452.9562463858,26589.814464789,51273.566970768,30321.893785718,2986.6640142012,42538.70035637,242540.13077469,3847.1434286779,19200.697632335,85.047383988977,67942.55512866,47416.417967501,28675.301621736,26132.213188163,76742.757081819,29658.133730768,11918.346000786]
["Carbohydrate",2215.1145966227,3426.4683626822,155117.73128671,1181.8446780761,1400.7575067569,26348.607870688,45917.704772429,191479.95948775,147492.94386451,43424.350171597,817.16117741263,178255.3719496,9956.1533557182,5559.9297960504,25946.339048235,58214.045306451,411.95728778653,29902.028844615,402865.04231511,202313.33007963,13573.253393091,38179.621273912,73622.377880778,43538.416658736,4288.4729822249,61080.210666431,348257.04966708,5524.0129369028,27569.781081708,122.11732110188,97556.943341187,68083.998200212,41174.11790454,37522.563532528,110192.92386487,42585.340903045,17113.242257632]
["Protein",2153.8853195345,3331.7553482258,150830.03142471,1149.176618654,1362.0383499036,25620.29060229,44648.466660301,186187.1500258,143416.00520761,42224.032331118,794.57354775509,173328.1110403,9680.949502392,5406.2445273098,25229.141127445,56604.916859585,400.57013564513,29075.48939044,391729.21424434,196721.06909008,13198.067163782,37124.276049937,71587.338708526,42334.945839825,4169.9327943203,59391.85686785,338630.67303425,5371.3204670559,26807.708650924,118.74180486339,94860.314857576,66202.048617365,40036.0000492,36485.38042557,107147.01685908,41408.214608079,16640.205127333]
["Fat",86.624962201186,133.99654033857,6066.0823733146,46.217586540266,54.778459886838,1030.3968762303,1795.6720823119,7488.0750089411,5767.9050585847,1698.1661797366,31.956159836413,6970.9101645737,389.3484379649,217.42834847391,1014.6656262116,2276.5366098612,16.110130165464,1169.3580649745,15754.565978633,7911.7281777045,530.79988002261,1493.0641758899,2879.0996686164,1702.6268993545,167.70636180739,2388.621766245,13619.048788583,216.02377257937,1078.1524566445,4.7755580414165,3815.0922495289,2662.5140656791,1610.167894964,1467.3690709513,4309.2388444311,1665.3556216348,669.23578850835]
["Fibre, total dietary",444.51680666706,687.60450454684,31128.1586398,237.16597916687,281.09618110406,5287.4912425112,9214.5081460081,38425.127197486,29598.058950331,8714.1556916744,163.98333416681,35771.290944088,1997.945164155,1115.7356111515,5206.7661853736,11682.068982909,82.66928416674,6000.5718869536,80844.703204405,40599.107409745,2723.8045668513,7661.6728336824,14774.126975054,8737.0459162651,860.58676984165,12257.235015015,69886.276697979,1108.5280167642,5532.5494516789,24.505820916763,19577.181689987,13662.715920534,8262.5916673406,7529.8181614947,22112.899580186,8545.7880047884,3434.1897307168]
["Calcium, Ca",146.02197495212,225.87530152737,10225.4743421,77.908065904331,92.338959743894,1736.919509439,3026.9286954099,12622.499030427,9722.842776367,2862.5649357992,53.867862710996,11750.724543819,656.31691387198,366.51464021422,1710.401654333,3837.5124603308,27.15652582951,1971.1636199875,26557.15835547,13336.642746344,894.75879487529,2516.8285694297,4853.2410175137,2870.0842820909,282.69927675438,4026.4521779607,22957.359524839,364.14697457976,1817.4201410106,8.0500631571597,6431.0250849739,4488.1469766799,2714.2279783173,2473.5148423653,7263.9981665195,2807.2568309346,1128.1174509452]
["Iron, Fe",1512.3397923745,2339.3753352975,105904.55134259,806.88860873636,956.34840751157,17989.158762833,31349.69730583,130730.37513142,100698.82995708,29647.392880999,557.90583804058,121701.46529436,6797.4302195437,3795.9675251997,17714.515117598,39744.858946019,281.25831504525,20415.209291379,275050.70635113,138126.71365794,9266.9567749006,26066.624543199,50264.691428647,29725.270245782,2927.8974322277,41701.694918312,237767.83151061,3771.445771161,18822.898400151,83.373963731775,66605.695101394,46483.436955868,28111.076969965,25618.02717957,75232.741390908,29074.570551655,11683.836710851]
["Zinc, Zn",1253.4516313964,1938.9120389892,87775.401614113,668.7623033365,792.63699707105,14909.705155162,25983.135159118,108351.44509705,83460.815701502,24572.237774022,462.40136402125,100868.13888368,5633.8198868742,3146.1591576051,14682.076068824,32941.18063725,233.11143144873,16920.454993386,227966.46516275,114481.64985604,7680.6033578883,21604.439176577,41660.187605032,24636.783791013,2426.6886525713,34563.037877411,197065.81669232,3125.8351320392,15600.722024404,69.101686924141,55203.875217789,38526.222862765,23298.914348469,21232.634440554,62354.110436255,24097.473381233,9683.7524609413]
["Folate, total",758.02185628186,1172.5523874618,53081.962798428,404.4323928333,479.34531562905,9016.6082960376,15713.238430584,65525.275555937,50472.727355557,14860.001633818,279.63611161617,60999.764140179,3407.0390126249,1902.6321758815,8878.9501541134,19921.099681322,140.97357693047,10232.60441963,137862.17095602,69232.502124878,4644.826388893,13065.232577274,25193.898153242,14899.035682193,1467.5341201566,20901.913942533,119175.07818981,1890.3412703525,9434.499084022,41.789078798429,33384.410629328,23298.640520677,14089.962357863,12840.384558319,37708.498162818,14572.88901032,5856.2259861905]
["Vitamin A (RAE)"]
["Vitamin C"]