Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 2,065,783 | 1,121,224 | 10,988 | 1,270,528 | 230,917 | 1,684,140 | - | 175,201 | 555.7 | 469,004 | 1,664,088 | - | 10,270 | 50,047 | 7,982,227 | - | 15,613 | 1,756,132 | 634,873 | 9,271 | 2,225,610 | 70,958 | - | 164,309 | 2,242,852 | 2,525,337 | 12,147 | 1,291,324 | 38,331 | 30,013 | 5,986,633 | 294,806 | 295,455 | 18,885 | 74,659 | 1,418,427 | 193,010 | - | 3,463,888 | 684,658 | 2,497,741 | 1,797,549 | 1,596,618 | ||
Carbohydrate | 2,808,552 | 1,524,369 | 14,939 | 1,727,356 | 313,945 | 2,289,687 | - | 238,197 | 755.5 | 637,638 | 2,262,424 | - | 13,963 | 68,042 | 10,852,300 | - | 21,227 | 2,387,563 | 863,146 | 12,604 | 3,025,846 | 96,471 | - | 223,388 | 3,049,287 | 3,433,343 | 16,515 | 1,755,630 | 52,114 | 40,805 | 8,139,175 | 400,806 | 401,689 | 25,675 | 101,503 | 1,928,434 | 262,408 | - | 4,709,357 | 930,832 | 3,395,823 | 2,443,872 | 2,170,694 | ||
Protein | 3,287,577 | 1,769,153 | 16,971 | 2,013,921 | 366,347 | 2,656,125 | - | 278,222 | 876.0 | 738,736 | 2,641,943 | - | 16,178 | 78,233 | 12,540,337 | - | 24,769 | 2,751,184 | 999,493 | 14,589 | 3,498,256 | 110,633 | - | 259,024 | 3,551,088 | 4,024,431 | 19,059 | 2,045,154 | 59,845 | 47,995 | 9,459,717 | 462,923 | 466,823 | 29,749 | 119,002 | 2,187,214 | 303,710 | - | 5,490,876 | 1,077,570 | 3,979,412 | 2,846,086 | 2,516,605 | ||
Fat | 670,854 | 364,223 | 3,572 | 412,670 | 74,990 | 547,107 | - | 56,894 | 180.5 | 152,350 | 540,404 | - | 3,337 | 16,265 | 2,593,634 | - | 5,071 | 570,657 | 206,245 | 3,012 | 723,177 | 23,062 | - | 53,378 | 728,570 | 820,082 | 3,947 | 419,427 | 12,457 | 9,743 | 1,944,527 | 95,797 | 95,981 | 6,136 | 24,243 | 461,167 | 62,702 | - | 1,125,077 | 222,442 | 811,100 | 583,845 | 518,775 | ||
Fibre, total dietary | 2,993,998 | 1,623,641 | 15,879 | 1,840,517 | 334,660 | 2,438,499 | - | 253,943 | 804.6 | 679,203 | 2,411,818 | - | 14,862 | 72,385 | 11,550,876 | - | 22,621 | 2,540,711 | 919,231 | 13,423 | 3,220,393 | 102,613 | - | 237,897 | 3,247,954 | 3,660,172 | 17,581 | 1,870,617 | 55,444 | 43,548 | 8,671,668 | 426,526 | 427,792 | 27,336 | 108,227 | 2,049,055 | 279,445 | - | 5,017,869 | 991,018 | 3,620,427 | 2,603,998 | 2,310,518 | ||
Calcium, Ca | 92,709 | 51,231 | 527.3 | 57,475 | 10,464 | 77,095 | - | 7,877 | 25.4 | 21,555 | 75,025 | - | 470.7 | 2,330 | 367,192 | - | 705.9 | 81,692 | 29,114 | 426.2 | 102,637 | 3,319 | - | 7,523 | 101,729 | 113,068 | 563.2 | 58,288 | 1,791 | 1,332 | 273,154 | 13,587 | 13,467 | 865.5 | 3,357 | 68,243 | 8,860 | - | 156,692 | 31,479 | 111,880 | 81,480 | 73,357 | ||
Iron, Fe | 4,890,750 | 2,681,233 | 26,861 | 3,012,278 | 552,408 | 4,013,615 | - | 408,119 | 1,331 | 1,117,834 | 3,929,766 | - | 24,639 | 121,207 | 19,296,910 | - | 37,211 | 4,261,509 | 1,513,102 | 22,176 | 5,385,913 | 174,659 | - | 393,539 | 5,368,799 | 5,939,688 | 29,381 | 3,066,177 | 92,922 | 69,689 | 14,145,197 | 711,115 | 707,318 | 45,066 | 177,805 | 3,564,572 | 463,301 | - | 8,270,959 | 1,644,777 | 5,886,484 | 4,267,698 | 3,837,952 | ||
Zinc, Zn | 2,518,555 | 1,365,488 | 13,352 | 1,547,186 | 281,713 | 2,048,615 | - | 212,905 | 676.7 | 569,796 | 2,025,369 | - | 12,495 | 61,028 | 9,720,400 | - | 19,041 | 2,139,181 | 771,457 | 11,289 | 2,710,175 | 86,596 | - | 200,083 | 2,732,544 | 3,075,030 | 14,780 | 1,573,755 | 46,736 | 36,528 | 7,276,821 | 359,024 | 360,409 | 22,971 | 91,167 | 1,728,061 | 234,824 | - | 4,221,721 | 832,943 | 3,043,084 | 2,188,861 | 1,948,602 | ||
Folate, total | 1,224,662 | 664,907 | 6,506 | 752,987 | 137,068 | 998,597 | - | 103,487 | 329.6 | 278,275 | 985,250 | - | 6,095 | 29,666 | 4,742,073 | - | 9,268 | 1,042,937 | 376,061 | 5,492 | 1,323,424 | 42,151 | - | 97,457 | 1,332,672 | 1,496,634 | 7,214 | 764,282 | 22,710 | 17,733 | 3,544,960 | 174,823 | 175,183 | 11,199 | 44,426 | 843,488 | 114,487 | - | 2,055,527 | 406,398 | 1,481,363 | 1,066,087 | 947,936 | ||
Vitamin A (RAE) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3