Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 2,106,125 | 1,147,931 | 4,779 | 1,279,530 | 129,051 | 1,128,269 | - | 175,201 | 486.5 | 469,004 | 1,628,239 | - | 10,270 | 50,047 | 5,375,862 | - | 15,613 | 1,171,957 | 599,899 | 9,271 | 2,810,461 | 15,942 | - | 167,617 | 2,817,371 | 922,072 | 12,147 | 1,291,324 | 38,331 | 29,509 | 9,621,889 | 292,727 | 339,934 | 18,885 | 39,765 | 1,418,427 | 193,010 | - | 3,463,888 | 704,315 | 2,001,697 | 1,572,365 | 791,269 | ||
Carbohydrate | 2,863,400 | 1,560,679 | 6,497 | 1,739,595 | 175,453 | 1,533,947 | - | 238,197 | 661.5 | 637,638 | 2,213,686 | - | 13,963 | 68,042 | 7,308,797 | - | 21,227 | 1,593,343 | 815,597 | 12,604 | 3,820,985 | 21,675 | - | 227,886 | 3,830,380 | 1,253,610 | 16,515 | 1,755,630 | 52,114 | 40,119 | 13,081,517 | 397,979 | 462,160 | 25,675 | 54,062 | 1,928,434 | 262,408 | - | 4,709,357 | 957,558 | 2,721,423 | 2,137,721 | 1,075,776 | ||
Protein | 3,351,780 | 1,811,294 | 7,381 | 2,028,190 | 204,739 | 1,779,438 | - | 278,222 | 767.0 | 738,736 | 2,585,029 | - | 16,178 | 78,233 | 8,445,654 | - | 24,769 | 1,836,006 | 944,433 | 14,589 | 4,417,537 | 24,857 | - | 264,239 | 4,460,721 | 1,469,434 | 19,059 | 2,045,154 | 59,845 | 47,188 | 15,203,929 | 459,658 | 537,100 | 29,749 | 63,383 | 2,187,214 | 303,710 | - | 5,490,876 | 1,108,508 | 3,189,113 | 2,489,549 | 1,247,206 | ||
Fat | 683,955 | 372,899 | 1,554 | 415,594 | 41,909 | 366,528 | - | 56,894 | 158.1 | 152,350 | 528,763 | - | 3,337 | 16,265 | 1,746,758 | - | 5,071 | 380,828 | 194,883 | 3,012 | 913,216 | 5,181 | - | 54,453 | 915,198 | 299,435 | 3,947 | 419,427 | 12,457 | 9,579 | 3,125,299 | 95,121 | 110,431 | 6,136 | 12,912 | 461,167 | 62,702 | - | 1,125,077 | 228,828 | 650,018 | 510,705 | 257,100 | ||
Fibre, total dietary | 3,052,467 | 1,662,316 | 6,906 | 1,853,557 | 187,030 | 1,633,642 | - | 253,943 | 704.4 | 679,203 | 2,359,862 | - | 14,862 | 72,385 | 7,779,273 | - | 22,621 | 1,695,547 | 868,593 | 13,423 | 4,066,657 | 23,055 | - | 242,687 | 4,079,937 | 1,336,432 | 17,581 | 1,870,617 | 55,444 | 42,816 | 13,937,354 | 423,517 | 492,194 | 27,336 | 57,644 | 2,049,055 | 279,445 | - | 5,017,869 | 1,019,471 | 2,901,422 | 2,277,788 | 1,145,071 | ||
Calcium, Ca | 94,520 | 52,451 | 229.4 | 57,882 | 5,848 | 51,649 | - | 7,877 | 22.3 | 21,555 | 73,409 | - | 470.7 | 2,330 | 247,296 | - | 705.9 | 54,517 | 27,510 | 426.2 | 129,609 | 745.8 | - | 7,675 | 127,787 | 41,284 | 563.2 | 58,288 | 1,791 | 1,309 | 439,021 | 13,491 | 15,495 | 865.5 | 1,788 | 68,243 | 8,860 | - | 156,692 | 32,383 | 89,661 | 71,272 | 36,355 | ||
Iron, Fe | 4,986,261 | 2,745,100 | 11,683 | 3,033,621 | 308,721 | 2,688,872 | - | 408,119 | 1,165 | 1,117,834 | 3,845,109 | - | 24,639 | 121,207 | 12,996,064 | - | 37,211 | 2,843,923 | 1,429,748 | 22,176 | 6,801,237 | 39,242 | - | 401,462 | 6,744,049 | 2,168,748 | 29,381 | 3,066,177 | 92,922 | 68,517 | 22,734,568 | 706,098 | 813,800 | 45,066 | 94,702 | 3,564,572 | 463,301 | - | 8,270,959 | 1,692,000 | 4,717,446 | 3,733,071 | 1,902,053 | ||
Zinc, Zn | 2,567,739 | 1,398,013 | 5,807 | 1,558,149 | 157,440 | 1,372,445 | - | 212,905 | 592.4 | 569,796 | 1,981,738 | - | 12,495 | 61,028 | 6,546,485 | - | 19,041 | 1,427,585 | 728,959 | 11,289 | 3,422,362 | 19,456 | - | 204,112 | 3,432,501 | 1,122,780 | 14,780 | 1,573,755 | 46,736 | 35,914 | 11,695,517 | 356,492 | 414,666 | 22,971 | 48,558 | 1,728,061 | 234,824 | - | 4,221,721 | 856,857 | 2,438,737 | 1,914,656 | 965,709 | ||
Folate, total | 1,248,578 | 680,745 | 2,830 | 758,323 | 76,603 | 668,998 | - | 103,487 | 288.6 | 278,275 | 964,025 | - | 6,095 | 29,666 | 3,193,687 | - | 9,268 | 696,005 | 355,344 | 5,492 | 1,671,197 | 9,470 | - | 99,420 | 1,674,044 | 546,463 | 7,214 | 764,282 | 22,710 | 17,435 | 5,697,562 | 173,589 | 201,555 | 11,199 | 23,662 | 843,488 | 114,487 | - | 2,055,527 | 418,067 | 1,187,169 | 932,535 | 469,788 | ||
Vitamin A (RAE) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3