Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | 887,450 | 838,183 | 10,988 | 866,787 | 129,051 | 1,128,269 | - | 175,201 | 486.5 | 469,004 | 1,212,570 | - | 10,270 | 50,047 | 4,725,099 | - | 15,613 | 1,171,957 | 562,328 | 9,271 | 2,225,610 | 48,206 | - | 279,438 | 2,752,411 | 922,072 | 12,147 | 1,050,594 | 38,331 | 14,941 | 5,986,633 | 318,711 | 533,937 | 18,885 | 73,931 | 1,418,427 | 193,010 | - | 3,463,888 | 739,035 | 1,699,975 | 1,572,365 | 859,037 | ||
Carbohydrate | 1,206,539 | 1,139,558 | 14,939 | 1,178,447 | 175,453 | 1,533,947 | - | 238,197 | 661.5 | 637,638 | 1,648,559 | - | 13,963 | 68,042 | 6,424,046 | - | 21,227 | 1,593,343 | 764,518 | 12,604 | 3,025,846 | 65,539 | - | 379,912 | 3,742,063 | 1,253,610 | 16,515 | 1,428,343 | 52,114 | 20,313 | 8,139,175 | 433,306 | 725,918 | 25,675 | 100,514 | 1,928,434 | 262,408 | - | 4,709,357 | 1,004,761 | 2,311,215 | 2,137,721 | 1,167,911 | ||
Protein | 1,412,326 | 1,322,549 | 16,971 | 1,373,949 | 204,739 | 1,779,438 | - | 278,222 | 767.0 | 738,736 | 1,925,102 | - | 16,178 | 78,233 | 7,423,283 | - | 24,769 | 1,836,006 | 885,285 | 14,589 | 3,498,256 | 75,161 | - | 440,517 | 4,357,870 | 1,469,434 | 19,059 | 1,663,894 | 59,845 | 23,892 | 9,459,717 | 500,460 | 843,626 | 29,749 | 117,842 | 2,187,214 | 303,710 | - | 5,490,876 | 1,163,153 | 2,708,408 | 2,489,549 | 1,354,023 | ||
Fat | 288,195 | 272,279 | 3,572 | 281,534 | 41,909 | 366,528 | - | 56,894 | 158.1 | 152,350 | 393,776 | - | 3,337 | 16,265 | 1,535,308 | - | 5,071 | 380,828 | 182,678 | 3,012 | 723,177 | 15,667 | - | 90,779 | 894,096 | 299,435 | 3,947 | 341,237 | 12,457 | 4,850 | 1,944,527 | 103,565 | 173,454 | 6,136 | 24,007 | 461,167 | 62,702 | - | 1,125,077 | 240,109 | 552,038 | 510,705 | 279,120 | ||
Fibre, total dietary | 1,286,206 | 1,213,770 | 15,879 | 1,255,648 | 187,030 | 1,633,642 | - | 253,943 | 704.4 | 679,203 | 1,757,418 | - | 14,862 | 72,385 | 6,837,569 | - | 22,621 | 1,695,547 | 814,194 | 13,423 | 3,220,393 | 69,712 | - | 404,587 | 3,985,866 | 1,336,432 | 17,581 | 1,521,894 | 55,444 | 21,678 | 8,671,668 | 461,111 | 773,091 | 27,336 | 107,172 | 2,049,055 | 279,445 | - | 5,017,869 | 1,069,726 | 2,464,081 | 2,277,788 | 1,243,142 | ||
Calcium, Ca | 39,827 | 38,298 | 527.3 | 39,211 | 5,848 | 51,649 | - | 7,877 | 22.3 | 21,555 | 54,668 | - | 470.7 | 2,330 | 217,360 | - | 705.9 | 54,517 | 25,787 | 426.2 | 102,637 | 2,255 | - | 12,795 | 124,841 | 41,284 | 563.2 | 47,422 | 1,791 | 662.9 | 273,154 | 14,689 | 24,338 | 865.5 | 3,324 | 68,243 | 8,860 | - | 156,692 | 33,979 | 76,146 | 71,272 | 39,469 | ||
Iron, Fe | 2,101,041 | 2,004,384 | 26,861 | 2,055,055 | 308,721 | 2,688,872 | - | 408,119 | 1,165 | 1,117,834 | 2,863,499 | - | 24,639 | 121,207 | 11,422,852 | - | 37,211 | 2,843,923 | 1,340,206 | 22,176 | 5,385,913 | 118,657 | - | 669,284 | 6,588,552 | 2,168,748 | 29,381 | 2,494,576 | 92,922 | 34,692 | 14,145,197 | 768,776 | 1,278,240 | 45,066 | 176,072 | 3,564,572 | 463,301 | - | 8,270,959 | 1,775,409 | 4,006,371 | 3,733,071 | 2,064,955 | ||
Zinc, Zn | 1,081,958 | 1,020,784 | 13,352 | 1,055,531 | 157,440 | 1,372,445 | - | 212,905 | 592.4 | 569,796 | 1,475,824 | - | 12,495 | 61,028 | 5,754,014 | - | 19,041 | 1,427,585 | 683,305 | 11,289 | 2,710,175 | 58,830 | - | 340,278 | 3,353,358 | 1,122,780 | 14,780 | 1,280,373 | 46,736 | 18,184 | 7,276,821 | 388,136 | 651,318 | 22,971 | 90,279 | 1,728,061 | 234,824 | - | 4,221,721 | 899,097 | 2,071,138 | 1,914,656 | 1,048,418 | ||
Folate, total | 526,108 | 497,058 | 6,506 | 513,708 | 76,603 | 668,998 | - | 103,487 | 288.6 | 278,275 | 717,921 | - | 6,095 | 29,666 | 2,807,082 | - | 9,268 | 696,005 | 333,090 | 5,492 | 1,323,424 | 28,636 | - | 165,744 | 1,635,446 | 546,463 | 7,214 | 621,803 | 22,710 | 8,827 | 3,544,960 | 188,998 | 316,584 | 11,199 | 43,993 | 843,488 | 114,487 | - | 2,055,527 | 438,676 | 1,008,223 | 932,535 | 510,023 | ||
Vitamin A (RAE) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3