Angola | Benin | Botswana | Burkina Faso | Burundi | Cameroon | Central African Republic | Chad | Congo | Côte d'Ivoire | Democratic Republic of the Congo | Equatorial Guinea | Eritrea | Eswatini | Ethiopia | Gabon | Gambia | Ghana | Guinea | Guinea-Bissau | Kenya | Lesotho | Liberia | Madagascar | Malawi | Mali | Mauritania | Mozambique | Namibia | Niger | Nigeria | Rwanda | Senegal | Sierra Leone | Somalia | South Africa | South Sudan | Sudan | Tanzania | Togo | Uganda | Zambia | Zimbabwe | |||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy (kcal) | 723,782,513,943 | 835,748,082,816 | 9,721,231,926 | 1,293,230,795,750 | 158,775,979,972 | 1,349,160,599,496 | - | 143,238,309,700 | 504,199,626 | 393,198,002,524 | 1,294,722,596,755 | - | 8,683,425,546 | 49,375,045,741 | 5,888,685,814,602 | - | 12,851,227,683 | 1,120,131,874,545 | 498,686,001,379 | 7,781,871,751 | 1,891,376,466,137 | 10,646,666,166 | - | 202,160,980,718 | 1,629,597,656,941 | 1,598,022,998,645 | 10,310,439,694 | 1,066,044,603,416 | 32,931,534,902 | 8,130,189,447 | 4,976,388,264,890 | 225,935,753,177 | 265,582,827,928 | 10,900,537,233 | 36,120,772,008 | 1,267,777,029,397 | 162,417,521,899 | - | 2,858,938,712,963 | 538,657,175,882 | 1,680,763,365,985 | 1,777,163,217,098 | 472,898,776,804 | ||
Carbohydrate (t) | 153,754 | 177,539 | 2,065 | 274,722 | 33,729 | 286,603 | - | 30,428 | 107.1 | 83,527 | 275,039 | - | 1,845 | 10,489 | 1,250,939 | - | 2,730 | 237,951 | 105,936 | 1,653 | 401,787 | 2,262 | - | 42,945 | 346,177 | 339,470 | 2,190 | 226,461 | 6,996 | 1,727 | 1,057,139 | 47,996 | 56,418 | 2,316 | 7,673 | 269,315 | 34,503 | - | 607,327 | 114,427 | 357,046 | 377,524 | 100,458 | ||
Protein (t) | 16,195 | 18,700 | 217.5 | 28,937 | 3,553 | 30,188 | - | 3,205 | 11.3 | 8,798 | 28,970 | - | 194.3 | 1,105 | 131,763 | - | 287.6 | 25,064 | 11,158 | 174.1 | 42,321 | 238.2 | - | 4,523 | 36,463 | 35,757 | 230.7 | 23,853 | 736.9 | 181.9 | 111,350 | 5,055 | 5,943 | 243.9 | 808.2 | 28,367 | 3,634 | - | 63,971 | 12,053 | 37,608 | 39,765 | 10,581 | ||
Fat (t) | 7,198 | 8,311 | 96.7 | 12,861 | 1,579 | 13,417 | - | 1,424 | 5.0 | 3,910 | 12,876 | - | 86.4 | 491.0 | 58,562 | - | 127.8 | 11,139 | 4,959 | 77.4 | 18,809 | 105.9 | - | 2,010 | 16,206 | 15,892 | 102.5 | 10,602 | 327.5 | 80.9 | 49,489 | 2,247 | 2,641 | 108.4 | 359.2 | 12,608 | 1,615 | - | 28,431 | 5,357 | 16,715 | 17,673 | 4,703 | ||
Fibre, total dietary (t) | 14,596 | 16,853 | 196.0 | 26,079 | 3,202 | 27,207 | - | 2,889 | 10.2 | 7,929 | 26,109 | - | 175.1 | 995.7 | 118,750 | - | 259.2 | 22,588 | 10,056 | 156.9 | 38,141 | 214.7 | - | 4,077 | 32,862 | 32,225 | 207.9 | 21,498 | 664.1 | 164.0 | 100,353 | 4,556 | 5,356 | 219.8 | 728.4 | 25,566 | 3,275 | - | 57,653 | 10,862 | 33,894 | 35,838 | 9,536 | ||
Calcium, Ca (t) | 12.0 | 13.9 | 0.2 | 21.4 | 2.6 | 22.4 | - | 2.4 | 0.0 | 6.5 | 21.5 | - | 0.1 | 0.8 | 97.6 | - | 0.2 | 18.6 | 8.3 | 0.1 | 31.3 | 0.2 | - | 3.4 | 27.0 | 26.5 | 0.2 | 17.7 | 0.5 | 0.1 | 82.5 | 3.7 | 4.4 | 0.2 | 0.6 | 21.0 | 2.7 | - | 47.4 | 8.9 | 27.9 | 29.5 | 7.8 | ||
Iron, Fe (t) | 7.0 | 8.1 | 0.1 | 12.5 | 1.5 | 13.0 | - | 1.4 | 0.0 | 3.8 | 12.5 | - | 0.1 | 0.5 | 56.9 | - | 0.1 | 10.8 | 4.8 | 0.1 | 18.3 | 0.1 | - | 2.0 | 15.8 | 15.5 | 0.1 | 10.3 | 0.3 | 0.1 | 48.1 | 2.2 | 2.6 | 0.1 | 0.3 | 12.3 | 1.6 | - | 27.6 | 5.2 | 16.3 | 17.2 | 4.6 | ||
Zinc, Zn (t) | 3.6 | 4.2 | 0.0 | 6.4 | 0.8 | 6.7 | - | 0.7 | 0.0 | 2.0 | 6.4 | - | 0.0 | 0.2 | 29.3 | - | 0.1 | 5.6 | 2.5 | 0.0 | 9.4 | 0.1 | - | 1.0 | 8.1 | 7.9 | 0.1 | 5.3 | 0.2 | 0.0 | 24.7 | 1.1 | 1.3 | 0.1 | 0.2 | 6.3 | 0.8 | - | 14.2 | 2.7 | 8.4 | 8.8 | 2.4 | ||
Folate, total (t) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.0 | 0.1 | - | 0.0 | 0.0 | 0.4 | - | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | - | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | - | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | ||
Vitamin A (RAE) (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | ||
Vitamin C (t) | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - | - |
Data version 2.19.3